Mat&Trening Stavanger:

Personal Training That Feels Like Home.

Train with professionals. Feel stronger. Love your workouts.

See what Mat&Trening Stavanger looks like!

More than a gym – a personal training experience designed for you.

Whatever fitness level, we have a solution for you!


Explore our services and find what works best for your goals.

Personlig trening

Personal Training
Your journey, your goals—our expertise.

Whether you want to lose weight, build strength, or move better, our trainers will make sure you do it!
With 1-on-1 coaching, every session is focused on your progress, your needs, and real results.
Train smarter, feel stronger, and enjoy the journey!

Duo-trening

Dual Training
Train together, stay motivated, and push each other to success.

Want to work out with a friend, partner, or colleague? Our dual training sessions give you the benefits of personal training while sharing the experience with someone you trust. Twice the motivation, twice the results.

Gruppetrening

Group Training
Join our group classes or create your own.

Train in our fun and dynamic group sessions to stay motivated and get results. Prefer a private setting? Gather friends, colleagues, or family and train on your terms!
Stay motivated, enjoy the energy, and get stronger together!

Kangoo Jumps

Kangoo Jumps
Bounce your way to fitness with Kangoo Jumps classes.

This low-impact, high-intensity workout burns calories, strengthens muscles, and protects your joints. A fun way to get fit while reducing stress on your body.

Kostholdsveiledning (inkluderer kroppsanalyse, målinger og kostholdsplan)

Nutrition Services
Optimize your results with expert nutrition coaching.

Book a 45-minute session with our nutrition specialist to analyze your eating habits, set goals, and receive a personalized meal plan.
Includes body analysis & measurements to track progress. Fuel your training, fuel your life.